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Stress flows down the muscular system, so it's easy to de-stress if the muscles are relaxed. Technically, nothing on the body should hurt and if it does, there is a blockage which can be shifted through massage. I am also a reiki master teacher, so my massage tends to be pretty instinctive. I go deeper in those areas that are needed eg over the shoulders and upper back to shift those knots, which are a build up of lactic acid on the muscles, although areas which require deeper work vary from person to person. The overall effect is to relax, detoxify and energise. Aromatherapy oils are available if required and clients are welcome to have a shower after if they wish. No inappropriate requests.
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